TAKE THE QUIZ
Welcome to Your Wellness Assessment
Let’s see what you are doing well, and where we can help you improve to feel your best!
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How many hours of sleep do you average each night?
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How long before going to sleep do you turn off the TV and or electronics?
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I don’t turn them off, I often fall asleep with the TV/electronics on.
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How many nights a week do you have trouble falling asleep or staying asleep?
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How many days each week do you do some form of cardio exercise?
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How many days a week do you do some form of strength training?
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Showing more wrinkles and sagging than I would like
Combo of 1 and 2
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Add RecommendationAdd TagsView All Assigned TagsCombo of 2 and 3
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64 or more ounces
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Add RecommendationAdd TagsView All Assigned Tags32 to 48 ounces
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Add RecommendationAdd TagsView All Assigned Tags16 to 24 ounces
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Add RecommendationAdd TagsView All Assigned TagsLess than 16 ounces
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How interested are you in finding natural, effective solutions to your health and wellness issues?
Very interested
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Add RecommendationAdd TagsView All Assigned TagsI'm thinking about it
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Add RecommendationAdd TagsView All Assigned TagsI'm not interested
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You got a score of %%YOURSCORE%% out of %%TOTALSCORE%%
Hey... looks like there are some things we can do!
Looks like we have some work to do. But don't despair, today is the day we start the ball rolling in a great direction for you. Lets talk about the best ways to start that with your own personal wellness reboot. Pick your time, and lets talk about your top three concerns.
You've got this!
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You got a score of %%YOURSCORE%% out of %%TOTALSCORE%%
Some things are going well. Let's see what we can improve!
Looks like you are making some good choices, and that's a great foundation. Now let's see where we can improve to help you get the results you want!
Moving more might be an important option.
Investing in your health will pay long term dividends. The sooner we can expand your health span to more closely rival your life span, the happier you will be.
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You got a score of %%YOURSCORE%% out of %%TOTALSCORE%%
Well done! You are good!
Yay! Looks like you are doing a great job of managing your health, my friend 
!
! You love being active and you get good sleep. You make healthy choices when it comes to what you eat. Great job on making your health span be more in line with your life span. There may be some minor adjustments we can help you make, but overall you are doing great!
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