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Get a Metabolic Makeover

Ready to have your best health at any age? Then addressing your metabolism and how to improve your Health Span is vitally important. Let’s start here and see what you...

The Power of Rose

Roses are by far my favorite flower. But they are more than just a beautiful bloom.  Do you know the Power of Rose essential oil? If you thought rose was just another pretty face, then you are in...

Malady of the Week…Low energy

Are you at the age where you feel like you have a new ache or malady each week?  Where SOMETHING just doesn’t feel right, and you have no energy?  Don’t you wish you had something safe...