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Essentially Pure Oils...A More Natural Way

My Dream was to Build a School

My Dream was to Build a School

Do you have a dream? I'm sure you have lots of them just like me. My dream was to build a school, or at least do something to make a difference. What would you do with extra money? Travel? Buy a new car?  Pay off some bills? Get a bigger house? I'm sure there are lots...

You Are Not Alone

You Are Not Alone

You are not alone. Great phrase, but when you feel alone, not very helpful.  Your heart aches. You feel so sad.  It's awful. I once saw an artistic display in Europe that talked about what people feared most.  Being alone, or feeling alone was at the top. So obviously...

Lessons Learned From Wearing a Mask

Lessons Learned From Wearing a Mask

Did you ever think you'd be in a position to wonder if you'd learned any lessons from wearing a mask? I sure never thought I would. But as I contemplate the last year and the things I learned, here's some take-aways I hope you will find insightful and maybe even a bit...

Best Steps to a Healthy Gut

Best Steps to a Healthy Gut

So you've recognized you need to take some steps to make your gut more healthy, but do you know what they are? If you are unsure, you are not alone! I'll share with you some of the best things that have worked for me. As I mentioned in the previous blog, keeping a...

Improve Your Gut Health Naturally

Improve Your Gut Health Naturally

Do you know how to improve your gut health naturally to positively affect your everyday life? What do you know about how your digestive tract works? Your gut is your second brain! Your Second Brain... "Your digestive tract is technically known as the enteric nervous...

Getting the Rest You Need

Getting the Rest You Need

Getting the rest you need seems like something that should be simple enough to do, right?  Yet for many, getting the proper amount of those coveted Z’s can be anything but simple. Life is stressful enough, without adding loss of sleep. Check out these tips where...

Tired of Being Tired?

Tired of Being Tired?

Are you tired of being tired?  Do you wake up each day with energy and purpose?  Or do you hit the snooze alarm 10 times before you finally drag yourself out of bed? How would you like your day to begin?  Believe it or not, much of this is within your control. As you...