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Essentially Pure Oils...A More Natural Way

Essential Oils and Yoga

Essential Oils and Yoga

Incorporating essential oils into your Yoga practice whether at home or in the studio can be a uplifting and mutually beneficial addition.  Essential oils and yoga are natural harmonistic therapies that compliment and enhance each other. If you love yoga, whether it's...

Essential Oils and Chiropractic Care

Essential Oils and Chiropractic Care

I recognize all of you who may read this post are not chiropractors, so please know that you can apply most of these ideas into your own health routine as well. It's important my chiropractic friends see and understand what a powerful tool essential oils can be for...

Giving your kids the health tools they need

Giving your kids the health tools they need

Fall is in the air. That means cooler nights, changing leaves, pumpkin patches, haunted houses, and the kids are back in school. As a good parent, you've gathered all the essentials, right? Notebooks, pencils, paper, books, etc. During these uncertain times, wouldn't...

Malady of the Week…Skin Blemishes

Malady of the Week…Skin Blemishes

Do you struggle with red spots or blemishes on your skin? Have you tried everything only to wind up with extra dry skin, or worse, extra oily? And the breakouts! Did you think you would outgrow those at some point only to find yourself in your 30's or 40's still...

Malady of the Week…Avoid Toxic Overload

Malady of the Week…Avoid Toxic Overload

Toxic overload is not something that everyone thinks about or is even aware of. You might not even know what it is. It's when you body's detoxification systems (especially your kidneys and liver) get overloaded with chemicals, pollutants and such  At this point your...

Malady of the week…soothe a scratchy throat

Malady of the week…soothe a scratchy throat

Don't you just hate that scratchy, raw feeling in your throat? Whether it's caused by bad air, a reaction to something during the spring and summer, or a seasonal threat, you don't have to keep suffering. This week's malady of the week post will help you know just how...

Malady of the week… 5 owie solutions

Malady of the week… 5 owie solutions

It happens to everyone. Little owies and boo boos from bumping, sliding, or downright crashing into immovable objects. And it just plain hurts. So,this week's malady?  Owie solutions! Owie Solution!!! Do you have a skateboarder, skier, football player, soccer player,...

Malady of the week…my tummy hurts!

Malady of the week…my tummy hurts!

Some of the worst words a mother or father ever hear are, "my tummy hurts!". And of course, this applies to adults too. Stomach issues are the worst. Finding good, healthy options to provide relief are not easy, or are they?  So for this week's malady of the week,...

Malady of the Week…Low energy

Malady of the Week…Low energy

Are you at the age where you feel like you have a new ache or malady each week?  Where SOMETHING just doesn't feel right, and you have no energy?  Don't you wish you had something safe and effective that you could use for yourself, or your children? Or Grandchildren?...